Take Back Your Power!

I just found this email I sent to a dear friend a few years back as she was suffering through the pain of a loveless relationship and feeling deeply lost in her life. I’m posting it here in hopes it may help some of you too. – Christopher Spiewak

 

First…. I LOVE YOU!

Second…. Everything that is happening, is just happening. It’s meaning, its worth, its hurt, its chaos, its whatever you feel about it is being defined by YOU (not the situation). What you’re feeling is NOT something external. Not to discount the situation or everything that is happening as irrelevant, it’s not, but the point is… TAKE BACK YOUR POWER! Stop trying to find a way to turn the crumbs of the past into a meal in the future.

What do YOU want!?! How do you want to feel?! What would be the most compelling spectacular future you could imagine for yourself?! Do that. Be that. Live that. Maybe (likely, unquestionably) that complete compelling reality will take a LOT of work to manifest but just being on that path, that direction, towards your spectacular future will LIFT UP your present! And really, that’s the whole point… a better NOW.

The answers for the rest of everything you’re distressed about will become SO CLEAR when you know what you want. When you’ve committed to make it happen no matter what!! Everything that you think is the cause of the problems is NOT the problem. Every possible reason, story, excuse you can possibly rationalize as to WHY your situation is the way it is and/or why it can’t be the way you want is bullshit. ALL OF IT. Because it’s all about one thing, YOU. Your choices, Your fear, Your past, Your story, Your excuses!

Why are you playing so small? Why are you playing the victim to your own life?! How many days, months, years, decades are you gonna keep waking up to the same misery!? THIS IS YOUR LIFE!! And even [your son] who deserves everything you could possibly imagine for him can not come between YOU and YOU making YOUR life amazing for him! Know what I mean?!

Be. Do. Have.

Being starts with getting clear. Not moving crumbs of the past about the table. Start with the imagined. The amazing. The spectacular unrealized future that will, at just the thought of it, make your hair stand on end! Then work on BEING the person, the mom, the spirit it takes to be congruent with that possibility. It’s kinda crazy. You’ll have a vision that won’t even be possible as the person you are now but if that vision is compelling enough, it will literally shape you, lead you, transform you into the very person that will make that future a reality.

I guess the point of all this is THINK BIG, ACT HUGE, and move from Love, not fear. Your heart already knows EXACTLY what it needs. Stop for a minute (with just you) and listen to it. Go to [favorite place] leave your phone in the car and just walk through the woods. Just walk. It will all be so clear.

Third…. I LOVE YOU.

Posted via Christopher Spiewak‘s WordPress Blog

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One Person – Quote of the day [149]

“Never forget that you are one of a kind. Never forget that if there weren’t any need for you in all your uniqueness to be on this earth, you wouldn’t be here in the first place. And never forget, no matter how overwhelming life’s challenges and problems seem to be, that one person can make a difference in the world. In fact, it is always because of one person that all the changes that matter in the world come about. So be that one person.” – Buckminster Fuller

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Random Acts Of Kindness 2014!

Hey WordPress Community!

So I have a plan and a question for you… What are some of the sweetest, caring most touching, inspiring or compassionate “random acts of kindness” for helping others that you know of?! I have an intention of doing 365 days of anonymous giving (love, time, care, money, etc) to the world so I’m looking for creative, caring, loving simple & elaborate ideas!

I’ve got a bunch of ideas already, there are a bunch more all over the web but I would love to hear some truly creative, inspired or loving ideas (no matter how simple or elaborate) that you may be willing to share in the comments below. Thanks and Happy 2014!

Posted via Christopher Spiewak’s WordPress Blog

Character – Quote of the day [147]

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved. – Helen Keller

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Follow Your Heart – Quote of the day [146]

“Everyone has been made for some particular work, and the desire for that work has been put in every heart. Let yourself be silently drawn by the stronger pull of what you really love. – Rumi

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Every amazing moment to come.

I once reached a point in my life so deep in heartache and suffering that I thought, aloud… “I would trade every amazing moment to come, to be free of this unbearable aching now.” It didn’t happen overnight, but it ultimately led me within half a thumb twitch of ending my own life.

The memory humbles me every day. Every amazing moment since. Every single time I wake up. Every single time I see the sun set, or a friend smile. Every time I eat a meal or hear a song or smell the rain or feel the sun on my face. Every day, all around me a million amazing moments unfold and not a single one, even the most mundane (or unwelcome), would have been worth the trade I nearly made that day.

It seems so obvious now. So simple. So clear. Life rocks! So what the heck am I rambling about? Well I didn’t intend to write about suicide today, but if you’re on the cusp of it, know fully that you are also on the cusp of something remarkable… a new beginning, a new love for life, far beyond anything you have ever imagined possible. A life that wouldn’t even be possible without the sadness that now engulfs you. For as crazy as it sounds, that unbearably broken, lonely, lost, hopeless, aching, heartbroken, devastated place… is pure magic. It’s pure gift. It doesn’t matter if it took you days or decades to reach such depths, if you hold on, if you carry through, if you bear the unbearable, there is a life ahead for you that is pure joy.

I know how impossible this may seem to you now. When I was there, nothing mattered. Living was suffering. Life was unbearable. I ached for everything to just stop. To end. My eyes were raw with months of tears. The anguish in my soul would literally fold me over in pain. The lucky moments in between I was numb, fully abandoned to any desire for life or love or food or friends or breath. And when I made it through the worst of it, the months/years that followed dealt a hand so excessively inequitable that it capped off the suffering with utter personal, professional and financial annihilation (some of it still present in my life).

So I’m not here to tell you it’s gonna be easy. I’m here to tell you it’s gonna be worth it. Every horrible bit of it.

No matter what it takes, no matter how long it takes you, DON’T EVER GIVE UP ON YOU! You made it this far for a reason! I don’t care if you have to crawl your way out, cry your way out, fight your way out, learn your way out, or abandon everything you’ve ever known, been or believed, DO IT! If you’re looking for a sign THIS IS IT. You Matter. Your life matters. Your soul, your heart, your untapped incredible being matters!

This stuff isn’t easy but sometimes the lowest moments in life are the greatest ones, like on a big trampoline, it’s the moment before you blast into the sky!!

Ya just gotta keep bouncing. Much love <3

Posted via Christopher Spiewak‘s WordPress Blog.

Attack The Hills!!

I remember a college running coach who used to say “ATTACK THE HILLS” because they’re always gonna be harder and you’ll never make up for the time you lose. It just hit me that THAT is a brilliant metaphor for life! At least for my life, as I think for years I’ve been walkin the hills in life and bullshitting myself into believing I’ll run them later. I’ve been subconsciously thinking I’d make up for my lack of discipline, focus, mastery, etc in the future. But when the future comes I’m still walkin (or at best sprinting the flats and buying a book about running the hills). But clearly those areas where I constantly fumble and fail are the areas where I truly need to play full out! Those are the areas I need to give all my will, all my strength, all my integrity, all my heart, all the time! Those are the areas that are always gonna be harder, that are always gonna challenge me. Those are my hills and it’s time to ATTACK!!

Posted by Christopher Spiewak‘s WordPress Blog.